Faith Foundations

Learn how to create and conquer your goals in just an hour with my exclusive faith-focused goal setting method.

Eating With Biblical Intention

Ditch the diets for good and put faith-filled purpose back into your relationship with food in this 4 week video course. 

Making Memories Meal Plan

Start making memories in the kitchen with 28 healthy recipes you can cook with your kids. 

Kid Friendly Smoothies

20 delicious smoothie recipes you will love to make (and drink) with your kids. 

30 Minute Meals

Your answer to "What's for dinner mom?" 30 meals you can make in 30 minutes or less. 

Snacks On The Go

30 quick and healthy snacks you can make for your kids on the go. 

Dinnertime Devotions

Daily scripture prompts and conversation starters to help your family grow in God's Word. 

Healthy Meals, Happy Moms

A bundle of the best resources for moms to feed their families healthy at home. 

Free Resource Library

Over 20 printables to encourage you with your faith, family, and fitness goals. Get access now!

Health, Wholeness & Body Image Coaching.

Kristen Ekiss is a health + fitness coach that teaches busy women how to grow a stronger faith, raise a stronger family, and build a stronger body.